Blog | The Strong Suit

What are your goals for the next 30 days?

Being a small business owner often means wearing a number of different hats. How many of you act as the CEO, the general manager, the...

What's In Your Coping Toolbox?

Life consistently presents us with challenges and changes and at times this can lead to us feeling stressed. Planning how to manage and...

Where Are You Going In Life

What do you want to achieve? Before you actually set up, decide what you want to achieve with your business. If you are already in...

Why Are You Keeping All the Clutter?

You know what the real problem is with getting organized? We have too much stuff! I'm willing to bet you have some things you (or someone...

Winning Coaches Know the Secret of Goal Setting

When asking the majority of people before a contest, whether it be a rugby match or a spelling bee, what they want, they will inevitably...

Writing Your Personal Vision/Mission Statement

I recently spent some time revising my personal vision/mission statement for my coaching practice. While doing this, it occurred to me...

Your Life is Worth Living

"You know, there are two good things in life, freedom of thought and freedom of action." by W. Somerset Maugham. This is an amazing and...